Sometimes the salts and minerals in the urine can crystalize and form kidney stones. Factors that increase the risk of developing kidney stones include a family or personal history of having stones in the past, dehydration, obesity, and diets high in animal protein, sodium (salt) and/or sugar. If a kidney stone does get stuck, obstructed, it can cause symptoms of flank (side and/or back), groin or abdominal pain, nausea/vomiting, bloody urine, and painful or frequent urination.